Words and Notion

Observe, Don't just see


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I can’t do this; I am a fraud

Am I good enough to proceed with this work? How can I deceive the people who believe in my talents? What if they found out my inefficiencies on a day? Do I really deserve all these appreciations or are they just doing some favour for me? I can’t do this; I am a fraud.

Don’t worry if you have ever thought like this. This is a part of all great achievers like Emma Watson.;)

It was interesting to know that 70 % of the world population have suffered from it at some point of time in their life. They attribute their accomplishments to luck rather than their capability. Most people with this imposter feeling are afraid of ‘being found out’.

May be this is one of the reasons which make people to wear a mask. (Read more on masks at “Unlocking the secrets behind a seductive smile “)

Impostor syndrome (also known as impostor phenomenon or fraud syndrome) is a concept describing high-achieving individuals who are marked by an inability to internalize their accomplishments and a persistent fear of being exposed as a “fraud”.

And many a times this fraud syndrome as well as perfectionism goes hand in hand. And it makes people reluctant to ask for help from others.

Self-acceptance is the only way to overcome impostor syndrome. Give your best and recognize your strengths.