Walking in nature is one of the natural prescriptions for better health.
Now what about walking barefooted..?
Why can’t we take a step back and synchronize with the mother earth by taking the shoes off at least for five minutes daily?
With the advancements in technology, we are missing the pampering of mother earth from where we all evolved. So why can’t we take a cautious move to feel her love..?
Walk barefooted on grass, sand or soil and feel the earth’s natural electric charge.
Don’t feel it to be a anti-culture trend. There is a scientific reason behind this. Walking barefoot means we have a connection with the earth and its magnetic field. And it seems better when our body comes in direct contact with the natural charges of earth.
You are guaranteed to stand out in a crowd while walking barefooted. But don’t be ashamed while running against technology. Definitely it will improve the physical fitness. Grounding enhances your awareness on the body and posture. And moreover there is a balancing of electrons happening while grounded, and it helps to increase our senses. You are much conscious and present at the moment as you have to watch where you are walking.
And finally don’t miss to wash your feet thoroughly after walking barefooted..;)